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| Why see a counselor? You may |
| -have problems re substance use or trauma earlier in your life. |
| There are probably as many reasons to see a counselor as there are people. Each person’s concerns are unique; each person’s pain is real. |
| -have problems with relationship, depression, insomnia or nightmares. |
| -be in a transitional life phase and wonder, “Where do I go from here?” |
| -be concerned about another’s behavior. |
| The goal of counseling is |
| to help you deal with mental, emotional and/or behavioral problems. |
| to help you gain insight |
| to learn about yourself |
| to provide a safe place for you to grow |
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counseling